I cannot overstate how profoundly my work with Katy Zanville has changed my life. Our work together on my relationship with food, movement, body image, diet culture, and intuitive eating has transformed me, mind, body, and soul (as cheesy as that sounds). The work we have done has given me my life back as I have found true food freedom while listening to my body and trusting myself and my inner wisdom. Katy’s approach is empathetic, nonjudgmental, informative, and clearly individualized to each client. I would recommend her and her expertise to every single person that I know!
READY TO HEAL YOUR RELATIONSHIP WITH FOOD AND YOUR BODY?
KATY CAN HELP YOU FIND HEALTH AND SAY GOODBYE TO DIETS
Learn to listen to your body and trust yourself around food
Learn how to work towards body neutrality
Build habits that lead to long-term, sustainable wellness
ARE YOU READY TO FIND HARMONY WITH YOUR BODY AND LEAVE DIETING BEHIND?
Imagine a life where you aren’t constantly thinking about what you are eating and whether it is good or bad. Imagine how much more you can get accomplished in your day if you aren’t counting calories or feeling guilt around food choices. Katy will help you escape diet culture and come to a place where you are at peace with food and your body.
FINDING PEACE WITH
FOOD AND YOUR BODY
Optimal health can be achieved without focusing on weight or body size! With Katy, you'll discover a non-diet approach to nutrition through Intuitive Eating and Health at Every Size perspectives.
Together you'll build the tools necessary to achieve optimal physical, mental, and emotional health.