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Dietitian Nutritionist
Certified Intuitive Eating
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READY TO HEAL YOUR RELATIONSHIP WITH FOOD AND YOUR BODY?

KATY CAN HELP YOU FIND HEALTH AND SAY GOODBYE TO DIETS

EAT INTUITIVELY

Learn to listen to your body and trust yourself around food

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FIND HARMONY

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STOP DIETING

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MEET KATY

ARE YOU READY TO FIND HARMONY WITH YOUR BODY AND LEAVE DIETING BEHIND?

Imagine a life where you aren’t constantly thinking about what you are eating and whether it is good or bad. Imagine how much more you can get accomplished in your day if you aren’t counting calories or feeling guilt around food choices. Katy will help you escape diet culture and come to a place where you are at peace with food and your body.

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I cannot overstate how profoundly my work with Katy Zanville has changed my life. Our work together on my relationship with food, movement, body image, diet culture, and intuitive eating has transformed me, mind, body, and soul (as cheesy as that sounds). The work we have done has given me my life back as I have found true food freedom while listening to my body and trusting myself and my inner wisdom. Katy’s approach is empathetic, nonjudgmental, informative, and clearly individualized to each client. I would recommend her and her expertise to every single person that I know!

- D.R.

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PHILOSOPHY

FINDING PEACE WITH
FOOD AND YOUR BODY

Optimal health can be achieved without focusing on weight or body size! With Katy, you'll discover a non-diet approach to nutrition through Intuitive Eating and Health at Every Size perspectives.

Together you'll build the tools necessary to achieve optimal physical, mental, and emotional health.

Paris was a dream. I ate a minimum of three desserts everyday, walked thousands of steps on cobblestone streets, shopped at Parisian flea markets, and went to bed every night with a giant smile on my face. Take the trip, life is short. (The 🧈 arrived safe and sound)

Exploring benefits of movement without a focus on weight loss. #movement #intuitiveeating #bodyimage #dietitian #joyfulmovement

Our wedding was certainly the highlight of 2024, but I also want to highlight the celebrations with friends and family throughout the year. Feeling very lucky and grateful going into 2025. Cheers to never planning another wedding again! 🥂

I’m taking inspiration from @simplyhealthyrd and sharing 5 ways I am prepping for the week to make mealtime easier and nutrient-dense. Because let’s be honest, if it’s not prepped, it’s probably not going to happen for me 🙃

🥬 Washed, chopped, and bagged greens (with a paper towel to absorb moisture). This week at the farmers market, I bought spinach and rainbow chard.

🍓Placed berries in a container for easy access. Hot tip: do NOT wash your berries ahead of time if you want them to last longer in the fridge.

🍠 Roasted purple sweet potatoes with cumin, onion and garlic powder, smoked paprika, salt and pep. The plan is to make black bean and sweet potato tacos this week.

🫐 Baked some blueberry muffins for breakfast which have added protein and fiber from yogurt, flax seeds, chia seeds, and flax seeds.

🍐 Washed apples and pears for easy snacking. I like to pair fruit with a protein/fat for snacks such as a cheese stick or nut butter for blood sugar balance.

What are you making for dinner this week? If you are looking for virtual, non-diet nutrition counseling, click on the link in my bio to set up a complimentary consultation!

A special thank you to all of my incredible wedding vendors! Everything was so perfect and getting to work with my friends made it even more special 🤍

💐: @cobralily
💇🏻‍♀️: @dana.winshman.wedding
💄: @nicolelburg
🎧: @heartofgolddjs
📸: @russlevi
🎥: @kendalldfraser
🍡: @pitchounbakery [Croquembouche]
🍓: @sashimi1 [Pavlova]
🧁: @sprinklescupcakes
🌮: @bordergrill
🪩: @seventhplace

Highly recommend blending your honeymoon with a friend’s wedding for maximum fun 😎

I have 3 new openings in my private practice if you are looking to work with a dietitian on your relationship with food, body image, and gentle nutrition. Follow the link in my bio to get started today!

8.17.24 🤍

So much laughter, joy, and even a passion fruit falling directly on Katy’s head in the middle of the ceremony.

Best day of our lives ❤️

📸: @russlevi

I feel so lucky to engage with incredible clients and impact their relationship with food. If you are interested in working together, you can fill out the contact form in my bio to get started!
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#dietitian #pcos #nutrition #intuitiveeating #bodyimage

Today is a bittersweet day. After two years, hundreds of client sessions, lots of laughs, and plenty of tears this week, I’m saying goodbye to @asyouare.nutrition . I truly believe it was kismet that I opened that email two years ago and found the job posting in @calpoly nutrition alumni group (our practice owner @jessie.the.dietitian also went to Cal Poly!)

Working at this group practice has changed the way I will forever work with clients. Everyone on this team is so compassionate, kind, caring, and always meets clients where they are, as they are. I will never stop recommending @asyouare.nutrition if you are looking for an insurance-based nutrition group practice that lives and breathes their values.

I’m super excited for my next chapter in going full-time as a dietitian entrepreneur at Katy Zanville Nutrition Therapy. Let me know if you want to work one-on-one! 💛

Happy Registered Dietitian Day! Four years ago today, I was in the middle of my dietetic internship at @nyphospital in New York City when a lockdown for COVID-19 was announced. I was terrified that my education and internship would be disrupted—not knowing what my career would look like after graduation. I am so proud to be a registered dietitian working in private practice today. I get to work with the most incredible clients and be a part of their health and healing journey. What a gift 💝

Cheers to all my RD buds out there!

📷: @russlevi

My private practice, Katy Zanville Nutrition Therapy, is now in network with Aetna! If you are looking to work on your relationship with food and your body or just want to review some general nutrition counseling, DM me or follow the link in my bio. If you are in network with another health insurance provider, I can submit Superbills on your behalf for potential reimbursement.

Don’t throw out limp lettuce! In order to avoid food waste, add the lettuce to a bowl of ice water for at least an hour and watch your lettuce get crisp and snappy again. Lets all do our part to reduce food waste 💙🌎

I am thrilled to announce that I started my own private practice and am now accepting clients! We will be a great match if you are interested in healing your relationship with food and body, want to implement intuitive eating in your life, struggle with disordered eating or an eating disorder, are diagnosed with PCOS, or want to work on other health diagnoses through a weight-neutral, compassionate lens. Let’s make 2024 the year that we kick diet culture to the curb.💥

I see clients virtually and am licensed in California and Tennessee. If you live in another state, DM me and we can see how we can work together.
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#intuitiveeating #nutritionprofessionals #orthorexiarecovey #eatingdisorderrecovery #pcos #pcosawareness #dietitian #losangelesrd

Simply the best time in Colorado this week at the @weightinclusivenutrition conference. What a treat to see my nearest and dearest friends and connect with other anti-diet dietitians. Grateful for the crisp fall weather, yellow leaves, and heartwarming chats 🥰🥹🍃🍂

Surprised under my parent’s lemon tree, in the backyard where I grew up, by a man that I get to love every single day…forever 💍❤️

Love you so much, Chris. Thank you @jenniekwondesigns for designing the most beautiful ring where we incorporated my great aunt’s diamond. It’s so perfect. And thanks to my family for keeping this secret and helping Chris pull it all off. I loved that you were a part of our special day.

Okay, going back to crying tears of joy now 🥹🥰

Celebrating the culinary queen of our nation today and everyday. Happy 4th from @inagarten and me! 🎉❤️🤍💙

I’ve been reading @bonappetitmag since I was a child flipping through my mom’s collection of Thanksgiving issues. It’s a dream come true to be included in this publication where I share my opinion on the carnivore diet🥩.

Unsurprisingly, I don’t recommend any diet—let alone one consisting of only meat, water, and salt and recommend eating your veggies 🙃🥦🥕🥬🍠.

2022➡️2023
Ready for another year with more belly laughs, love, and craveable food.

Honored to be quoted in @forbes Health about my opinion on Slim Fast Diets. I guess I no longer qualify for 30 under 30 😆. Thank you to @tobyamidor for including me!

I get so frustrated when I receive a referral from a doctor to “please evaluate and treat for weight loss because they need to lose weight before surgery considered for chronic knee pain”. Would they have any doubt performing weight loss surgery on this patient? How can they add in movement when they can’t even walk around to prepare food for themselves? Why would you prescribe MALNUTRITION (calorie restriction) before a major surgery?! Do better, doctors. Stop gate-keeping surgery and oppressing people in larger bodies.

Check out @ragenchastain and her blog “Dances with Fat” for resources on joint replacement for fat patients. She also has a haes health sheets.com on joint replacement.

Original tweet by @ragenchastain

Some ✨professional✨ news. I’m excited to let everyone know that I have joined the team at As You Are Nutrition based in Napa, CA! @asyouare.nutrition is aligned with my values by providing compassionate, non-judgmental, non-diet care while expanding access through accepting health insurance. In addition to being in network with private health insurance companies, we also accept Medi-Cal (Northern California Medicaid) and Medicare. I’ll continue to see clients virtually here in Los Angeles via telehealth.

I’ve really loved my time at @nashvillenutritionpartners and recommend them to anyone in the Tennessee area looking for nutrition counseling. They are an exceptional group of clinicians and humans and I’m so grateful NNP was my first dietitian job. Looking forward to establishing roots here in my home state of California while helping clients improve their relationship with food and their bodies. Let me know if you are interested in working together!

Big Sur/Carmel/Cambria/Paso Robles

Never felt so in awe of California. What a gift to live here 💛

Thrilled to be included in this diet culture episode of Meat and Three on @heritage_radio —a station dedicated to all things food based in Brooklyn, NY. Support #FoodRadio and check out this episode wherever you listen to podcasts!

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@katyzanville

Registered
Dietitian Nutritionist
Certified Intuitive Eating
Counselor

READY TO HEAL YOUR RELATIONSHIP WITH FOOD AND YOUR BODY?

KATY CAN HELP YOU FIND HEALTH AND SAY GOODBYE TO DIETS

EAT INTUITIVELY

FIND HARMONY

STOP DIETING

AS FEATURED IN

MEET KATY

ARE YOU READY TO FIND HARMONY WITH YOUR BODY AND LEAVE DIETING BEHIND?

Subscribe to Katy's newsletter

In Network with

Success Stories

PHILOSOPHY

FINDING PEACE WITH
FOOD AND YOUR BODY

Follow Katy on Instagram

ABOUT SERVICES CONTACT GOOD FAITH ESTIMATE TERMS & CONDITIONS

Registered Dietitian Nutritionist Certified Intuitive Eating Counselor

READY TO HEAL YOUR RELATIONSHIP WITH FOOD AND YOUR BODY?

KATY CAN HELP YOU FIND HEALTH AND SAY GOODBYE TO DIETS

EAT INTUITIVELY

FIND HARMONY

STOP DIETING

AS FEATURED IN

MEET KATY

ARE YOU READY TO FIND HARMONY WITH YOUR BODY AND LEAVE DIETING BEHIND?

Subscribe to Katy's newsletter

In Network with

Success Stories

PHILOSOPHY

FINDING PEACE WITH FOOD AND YOUR BODY

​

Follow Katy on Instagram

ABOUT SERVICES CONTACT GOOD FAITH ESTIMATE TERMS & CONDITIONS

Registered
Dietitian Nutritionist
Certified Intuitive Eating
Counselor

FINDING PEACE WITH
FOOD AND YOUR BODY